Author Archives: Christo
Author Archives: Christo
The African Rainbow Retreat Protocol is a 20th Century concept that is unique in building African consciousness, empowering each individual to choose & experience his or her own formula in designing their own health protocol for a total of 8 day’s.
The rainbow colors are used daily as a source of motivation & inspiration, embracing a variety of African senses, African environment, African wildlife, African foods, African people…creating African awareness, which are all facilitated by Medical and therapeutic professionals that have been in the health & wellness industry for more than 8 years.
In the 8-day period, individuals are guided to focus on a personal selection of Health offerings, including a Nutritional program combined with Fitness, Bodywork, Beauty, Energy Healing, Education, Sport, Community, Breath, Sound, Yoga, Meditation, Higher Consciousness and the Integration of the selections chosen by the individuals.
All wellness modules are coordinated with a prior thorough medical assessment when arriving, therefore composing a unique protocol for one’s own unique wellness program.
The African RAINBOW RETREAT is inspired by nature & other creative associations, encouraging each individual or the group to sustain their wellness experience. There is a limited choice of either 7 couples or 7 people – as there are 7 rooms on offer.
The venue – 26 SUNSET VILLA, LLANDUDNO is chosen especially for these qualities, facilitating these necessary healing qualities, holding spaces that are private yet sharing, surrounded with magnificent views of the outdoor surroundings, sustaining the RAINBOW healing vibration which is so necessary for the wellness
|Will be presented in a basket or recycled material|
|Each guest will receive a gift bag made up of our finest ranges available to the value of with R500 or R250|
|Mud packs||Body Products||Oils||Dried Fruit||Drum|
|Vita derm||Eye packs||Insence||Smoothy Juice||Flute|
Name: Thala Private Game Farm, Easter Cape
Date: 3rd to 10th October 2010
Times: 1pm to 1pm
Hosting: Rainbow Spirit – African Retreat
Price: R8,000 (exc local flights, incl transfers, accommodation, meals)
Rainbow Health & Spirit now explores a new wellness experience, presenting a wide range of t
treatments and options designed to relax mind, body, spirit & soul.
The unique collective formula is designed into rainbow colours, charts to help individuals re-assess their
The emotional access colours of the rainbow ladder, allows treatments to integrated for holistic awareness on
every cell level, resonating on an additional high frequency to creating and sustain health and wellness throughout
the body, mind, spirit & soul.
A few luxury rooms have been eclectically selected to offer you the best comfort and beauty the Eastern Cape has to offer. Each room has fabulous views of the vast open plains of the Thala Reserve (approx 50,000 km’s). The rainbow theme is carried throughout to ensure a unique and holistic experience.
The Retreat aspires to heighten and raise consciousness within the individuals of every aspect (the Accommodation, the Food, the Therapies, the Wildlife, the Meditations or just the soul living environment of nature and mending our electromagnetic waves with what is our 2nd nature.
|Mon||R||Red||A||Earth||Arch Angel Michael|
|Tues||O||Orange||B||Water||Arch Angel Gabriel|
|Wed||Y||Yellow||C||Fire||Arch Angel Hannah|
|Thurs||G||Gren||D||Wood||Arch Angel Melchzedir|
|Fri||B||Blue||E||Air||Arch Angel Metatron|
Each guest will receive a gift bag made up of our finest ranges on offer.
Products we endorse:
|Quotes||African Totem Pole Animals||Plants||Insects||Mammals||Galaxy Compounds||Global Completion|
|EARTH||You can take no credit for beauty at 16, but if you are beautiful at 60, it will be your own doing – Marate Stopes||Elephant|
|AIR||Invigoration in relaxation, freedom in say the minds energy, confidence through self control within and energy without
First step to self awareness must be through the body – George Sheehan
|MOUNTAIN||People say ‘I want peace’. If you remove the EGO and DESIRE, you are left with peace|
|METAL/COPPER/SALTS||Zest is the secret of all beauty. There is no beauty that is attractive without zest – Christian Dior||Rhino
Hearing from within (inner & outer)
eg hormones, digestion, diabetes, blood disorders
Spine, endocrine, higher consciousness, inner hearing
CLOTHING & ACCESSORY RANGE
– white cotton
(available for both male & female)
Retreat – Thala Private Game Farm
Confirmed Rainbow Spirit Team
|3||Joanne||Frost||Sales & Marketing Director||Managers ORE
|Chef & planner
|5||Jo-Lee||Boyers||Yoga Trainer||Yoga & Med Instructor||Y|
|9||Luke||Musgrave||Legal Advisor||Legal Advisor|
Sports & Outdoor facilitator
|14||Des||Byram||Massage Workshop||Massage Facilitator
|Fname||Sname||Sgl/Dbl||Children||Occupation||Where did they hear about the retreat|
|Charmaine||Sgl||Clicks Cape Town|
|Sonette & Simon||Dbl|
|Marelle & Maura|
|Christina & Darron|
|Mark & wife||Penobrega||2|
|Department & Floor Level|
|Daytime Email Address|
|Service Cycle preferred||More than once per week (please state)|
|Preferred Session Length Per Person||15 minutes|
|How many staff will be receiving massage?|
f your budget is limited but you would like your staff to have the opportunity to experience the benefits of therapeutic massage, Mobile Massage Company Corporate Ltd (MMC Corporate) can help!
The head, neck and shoulders are the most important energy centres within your body. Most tension accumulates in these areas, which may become evident in the form of a headache or backache. Head and shoulder massage involves working with a firm and gentle rhythm to help un-knot blockages and so relieve uncomfortable tension. The effect however is not only physical; it works on an emotional and mental level too, calming the mind and aiding relaxation.
The massage therapist aids the client in the chair so that the face is cradled in the headrest, arms are in the hand rests and the front of the legs are cushioned by the leg rests.
Clients remain fully clothed during the session, so privacy is not required, allowing just about any workspace to be used.
There is no need to shower, change clothes or leave work to participate. Everyone, no matter what his or her fitness level, can make use of head and shoulder massage.
It feels absolutely great!
The results from corporate massage are immediate and the effects are cumulative. Your employees will feel relaxed, refreshed and ready to return and tackle the day’s work.
Just the simple fact that you are showing an interest in the well being of your staff is enough to motivate and enhance your staffs working environment!
1st Chakra – lessons related to the material world.
2nd Chakra – lessons of sexuality, work & physical desire.
3rd Chakra –Lessons of Ego, Personallity, Self Esteem.
4th Chakra –Lessons of Love, Forgiveness, Compassion.
5th Chakra – Lessons of Will & self – expression.
6th Chakra –Lessons of Mind, intuition, insight & wisdom.
7th Chakra – Lessons of Spirituality.
Why are you not fully alive in your life? Do you want to change it?
“Aligning with Aliveness” will support you in experiencing the Juicy woman you truly want to be.
LEARN HOW TO
And we will be sharing, breathing, moving, shaking, nibbling (chocolate of course), laughing, and turning the Power ON !!!!
ARE YOU READAnd we will be sharing, breathing, moving, shaking, nibbling (chocolate of course), laughing, and turning the Power ON !!!!
ARE YOU READY
.g. Thala Private Game Farm
AFRICAN WELLNESS CENTRES
‘Be Perfectly Well’
Long Term Vision
To create, set-up, build and manage authentic holistic ‘wellness centres’ throughout the African continent focus being on the sub-Saharan parts of Africa.
Incorporating wellness modalities in a holistic manner such as :
Farm as Idea Location (based on 5 elements to practice permaculture faming)
Products to come from Africa
Aims – Developing
Africa Wellness Centres that are city based and connect with farm centres as a means of networking and educating.
Educate misinformed and uneducated people in order to interact and live sustainability and independently by using and incorporating various holistic and integrated skills and approaches to a better organic environment.
The African Wellness Centres allows progressive vision of uplifting communities through collective consciousness, that enhances standards of living, especially to uplift and enhance ‘well-being-ness’ in rural and disadvantaged communities.
The centres will help improve and teach self-helping skills for nurturing self, family and communities especially AIDS/HIV individuals
The centres will enhance and promote employment in the well-being-ness raising consciousness, as well as helping individuals respect themselves, earth and its surrounding environment. This raises a positive state of mind , resulting in a synergy amongst all ‘african people’. Building unity, patriotism, pride & will automatically y be drawn in using indigenous resources.
Wellness Centre Requirements
Many articles have been written on the benefits of Massage and how it reduces stress, relaxes mind & body and detoxifies the bodies systems and organs yet there is not much understanding about how beneficial Deep Tissue Sports Massage is.
The results speak for themselves, professional and amateur sports men and women admit that Deep Tissue Sports Massage does indeed have a profound effect on their performance and muscular recovery in between training and post competition.
Over the past 3years working on sports professionals like Malcolm Lange, Darrel Impie, Juan van Deventer and Rene Kalmer to name a few, who have committed to a weekly or bi-weekly Deep Tissue Massage treatment. I have noticed a remarkable difference in their performance and recovery time after Competition.
Medals don’t lie!
With my research, anatomy & physiology understanding and experience over the past 11years of practicing as a Deep Tissue Sports Massage Therapist. I have developed a unique method with the combined use of Deep Tissue Massage, Pressure or Trigger Point Stimulation and Lymph drainage that effectively breaks down scar tissue from previous injuries, relieves strain & tension in not just the muscle tissue but also the important white muscle tissue or myofascial tissue and detoxifies built up lactic acid within the muscle tissue. This allows the progresive restoration of old injuries and rapid recovery form intense training or post competition stain.