The African Rainbow Retreat Protocol

The African Rainbow Retreat Protocol is a 20^th Century concept that is unique in building African consciousness, empowering each individual to choose & experience his or her own formula in designing their own health protocol for a total of 8 day’s.

The rainbow colors are used daily as a source of motivation & inspiration, embracing a variety of African senses, African environment, African wildlife, African foods, African people…creating African awareness, which are all facilitated by Medical and therapeutic professionals that have been in the health & wellness industry for more than 8 years.

In the 8-day period, individuals are guided to focus on a personal selection of Health offerings, including a Nutritional program combined with Fitness, Bodywork, Beauty, Energy Healing, Education, Sport, Community, Breath, Sound, Yoga, Meditation, Higher Consciousness and the Integration of the selections chosen by the individuals.

All wellness modules are coordinated with a prior thorough medical assessment when arriving, therefore composing a unique protocol for one’s own unique wellness program.

The African RAINBOW RETREAT is inspired by nature & other creative associations, encouraging each individual or the group to sustain their wellness experience. There is a limited choice of either 7 couples or 7 people – as there are 7 rooms on offer.

The venue – 26 SUNSET VILLA, LLANDUDNO is chosen especially for these qualities, facilitating these necessary healing qualities, holding spaces that are private yet sharing, surrounded with magnificent views of the outdoor surroundings, sustaining the RAINBOW healing vibration which is so necessary for the wellness

GIFT BAGS – based on the six senses

Will be presented in a basket or recycled material
Each guest will receive a gift bag made up of our finest ranges available to the value of with R500 or R250
Sight	Feel	Smell	Taste	Sound
Mud packs	Body Products	Oils	Dried Fruit	Drum
Vita derm	Eye packs	Insence	Smoothy Juice	Flute
Nemue	Loohfahs		Tiisue Salts	Voice
Nu Skin	Brushes		Sprouts	Silence
Mud	Mud		Seeds	Throat

B.P. Wellness presents Spring Launch

Name:   Thala Private Game Farm, Easter Cape

Date:     3^rd to 10^th October 2010

Times:  1pm to 1pm

Hosting:    Rainbow Spirit – African Retreat

Price:    R8,000 (exc local flights, incl transfers, accommodation, meals)

Rainbow Health & Spirit now explores a new wellness experience, presenting a wide range of t

treatments and options designed to relax mind, body, spirit & soul.

The unique collective formula is designed into rainbow colours, charts to help individuals re-assess their

well-being-ness.

The emotional access colours of the rainbow ladder, allows treatments to integrated for holistic awareness on

every cell level, resonating on an additional high frequency to creating and sustain health and wellness throughout

the body, mind, spirit & soul.

ACCOMMODATION

A few luxury rooms have been eclectically selected to offer you the best comfort and beauty the Eastern Cape has to offer.   Each room has fabulous views of the vast open plains of the Thala Reserve (approx 50,000 km’s). The rainbow theme is carried throughout to ensure a unique and holistic experience.

FOCUS

The Retreat aspires to heighten and raise consciousness within the individuals of every aspect (the Accommodation, the Food, the Therapies, the Wildlife, the Meditations or just the soul living environment of nature and mending our electromagnetic waves with what is our 2^nd nature.

INTENTIONS

Days	Volume/Sound	Abbreviations	Sounds	Colours		Mantra	Elements	Invoke Angels	Meditations
Mon		R		Red	A		Earth	Arch Angel Michael
Tues		O		Orange	B		Water	Arch Angel Gabriel
Wed		Y		Yellow	C		Fire	Arch Angel Hannah
Thurs		G		Gren	D		Wood	Arch Angel Melchzedir
Fri		B		Blue	E		Air	Arch Angel Metatron
Sat		V		Violet	F		Mountain
Sun		P		Purple	G		Metal Copper
Mon		W		White	H		Salt

GIFT BAG

Each guest will receive a gift bag made up of our finest ranges on offer.  

• Tissue salts
• Water
• Dried Fruit
• Food preserves
• Loofah
• Oils
• Facecloth
• Mud
• essential or carrier oils

Products we endorse:

• Vitaderm – natural range
• Organic Ayurvedic

	Quotes	African Totem Pole Animals	Plants	Insects	Mammals	Galaxy Compounds	Global Completion
EARTH	You can take no credit for beauty at 16, but if you are beautiful at 60, it will be your       own doing – Marate Stopes	Elephant
WATER		Whale Dolphin
FIRE		Lion Buffalo Cheetah Wild Dog
WOOD		Mammals Wolf (feelings) (emotions)
AIR	Invigoration in relaxation, freedom in say the minds energy, confidence through self control within and energy without First step to self awareness must be through the body – George Sheehan	African Eagle (Spirit) Bee (sweetness)
MOUNTAIN	People say ‘I want peace’. If you remove the EGO and DESIRE, you are left with peace
METAL/COPPER/SALTS	Zest is the secret of all beauty. There is no beauty that is attractive without zest – Christian Dior	Rhino Frog

		Organs
A	TASTE	Base (eating)
B	SMELL	Stomach
C	FEELING	Heart
D	AUDITORY	Vibration Frequencies Nervous system Hearing from within (inner & outer)
E	SIGHT	Inner vision
F	SOUND	Endocrine system eg hormones, digestion, diabetes, blood disorders
G	MEDITATION	Stillness Balance Cortex Spine, endocrine, higher consciousness, inner hearing
H

• MODALITIES ON OFFER ?

CLOTHING & ACCESSORY RANGE

• Yoga pants – black lycra

                                                –                                                                   white cotton

                                                                                      (available for both male & female)

• Yoga shorts (unisex)
• Towel Bag
• T-shirts (x 3 styles)
• Bags
• Yoga mats/Accessories
• Bamboo gowns (wellness treatments)

            (with CMT/Embroidery)

• Townships/African Dream Linen (sklls development)
• eg Mandela Park, Hout Bay/Easter Cape, Xhosa

• Caps/Hats /Sun visors/Beanies
• Scarves (Indian cottons)
• Shawls (Local or New Mexico, colourful & cotton)
• Eye pads, head bands, socks
• Slippers
• Pajama’s (Sowetas friend – put RBS logo’s)
• Hot Water Bottle & Bags
• Beauty Kit/ Bag/ Aromatherapy Oils
• Healing Accessories

Retreat – Thala Private Game Farm

 

Confirmed Rainbow Spirit Team

 

	Name	Surname	Responsibilities	Duties	Cfd	Diet
1	Marita	Engel	CEO/Management Food Processors	Med Facilitator Therapist	Y	Veg
2	Deva	Kaur-khalsa	Equipment/Product Development	Yoga/Medifac Nutritional advisor	Y	Veg
3	Joanne	Frost	Sales & Marketing Director	Managers ORE Menus Accounts	Y
4	Denzil	Grahn	Sports/Outdoor facilitator Nutritional Client Service	Chef & planner Organiser Public Relations	Y
5	Jo-Lee	Boyers	Yoga Trainer	Yoga & Med Instructor	Y
6	Natasha	Rightford	Marketing Graphic Design	Rebalance Therapists Colour specialist H2O Analyst
7	Lisa	Rouhana	Massage   Bpp	Therapist Beauty/Massage Photographer Sarana Meditation Instructor	Y	Veg
8	Allan	Rouhana	Partner	Half Price	Y
9	Luke	Musgrave	Legal Advisor	Legal Advisor
10	Clint	Wheeler	Student Office administrator Marketing	Personal Trainer	Y
11	Robyn	Fergus	Photographer (environmental)	Crystal Healing Pranic Healing Photographer
12	Sandy	Byrne	Massage Childcare Educationals Rainbow Health Positive Health	Aromatherapy Baby Massage		Veg
13	Grant	Byram	Massage Sports & Outdoor facilitator	Kahuna Massage		Veg
14	Des	Byram	Massage Workshop	Massage Facilitator Art   Facilitator Workshops Channels		Veg
15	Leanne	Norman		Beauty Massage
16	David			Drummer

GUESTS

Fname	Sname	Sgl/Dbl	Children	Occupation	Where did they hear about the retreat
Denzel	Newman	Sgl
Charmaine		Sgl		Clicks Cape Town
Sonette & Simon		Dbl
Marelle & Maura
Christina & Darron
Mark & wife	Penobrega		2

Booking Sheet

• Name of Company:_____________________________________________________________________
• Physical Address:_______________________________________________________________________

_____________________________________________________________________________________

• Telephone Number(s):___________________________________________________________________
• Name of authorised person and cell number:_________________________________________________
• E-mail Address:________________________________________________________________________
• Nature of Companies Business:____________________________________________________________

Booking Requirements

• Total number for Head and Shoulder massage (10 minutes):_____________________________________
• Total number for Head, Shoulder and hand massages (15 minutes):_______________________________
• Total Number for Head, Shoulder and hand massages (20 minutes):_______________________________
• Any other specific treatments requested (Specify type and amount):______________________________
• Frequency of visits required (i.e. Twice a week, Once a week, Twice a month, Once a month):__________

_______________________________________________________________________________________

• Specify Day / Date required (i.e. every Friday, first Monday of month, every second Wednesday):______

_______________________________________________________________________________________

• Hours required (i.e. Half day 5 hrs, full day 7 hrs, 3 hrs):_______________________________________
• Specify exact times required (i.e. 10:00 – 15:00, 9:00 – 16:00), _________________________________
• Specify whether once off booking or recurring booking:_________________________________________
• Is there a preferred dress code?___________________________________________________________
• Are there any strict religious or ethic codes?__________________________________________________
• Method of payment:____________________________________________________________________
• Please specify special arrangements for therapists such as parking, security and access to the premises:

_______________________________________________________________________________________

_______________________________________________________________________________________

• If there are any other points that the therapist need to be aware of before commencement please state them:

_______________________________________________________________________________________

_______________________________________________________________________________________

If you wish to implement our Specialised Workplace Massage Program as part of your Workplace Wellness initiative, Mobile Massage Company Corporate Ltd (MMC Corporate) can help! 

MMC Corporate will discuss your objectives and requirements with you and how we can help you monitor the success of our program in your workplace.  Please complete this booking form, and MMC Corporate will contact you within 24 hours, otherwise please contact us with any queries.

Company Name
Your Name
Department & Floor Level
Workplace Address
Daytime Email Address
Phone
Service Cycle preferred	More than once per week (please state)
	Weekly
	Fortnightly
	Monthly
Preferred Session Length Per Person	15 minutes
	20 minutes
	30 minutes
	45 minutes
	60 minutes
How many staff will be receiving massage?

f your budget is limited but you would like your staff to have the opportunity to experience the benefits of therapeutic massage, Mobile Massage Company Corporate Ltd (MMC Corporate) can help! 

MMC Corporate can organize your massage service in the office or workplace, with each person paying for their own therapeutic massage.  Just relax, and leave it up to us!  Please complete this booking form, and MMC Corporate will contact you within 24 hours, otherwise please contact us with any queries.

PRICES

Length of sessions	Sessions book for a total of hours per month
	Under 1 hour	1 to 3 hrs	3 hrs to 5 hrs	Over 5 hrs
10 min	R45	R40	R35	R30
15 min	R70	R60	R50	R40
20 min	R90	R80	R70	R60
30 min	R135	R120	R105	R90
1 hr	R270	R240	R210	R180

More about Head and Shoulder massage

The head, neck and shoulders are the most important energy centres within your body. Most tension accumulates in these areas, which may become evident in the form of a headache or backache. Head and shoulder massage involves working with a firm and gentle rhythm to help un-knot blockages and so relieve uncomfortable tension. The effect however is not only physical; it works on an emotional and mental level too, calming the mind and aiding relaxation.

 

The massage therapist aids the client in the chair so that the face is cradled in the headrest, arms are in the hand rests and the front of the legs are cushioned by the leg rests.

Clients remain fully clothed during the session, so privacy is not required, allowing just about any workspace to be used.

There is no need to shower, change clothes or leave work to participate. Everyone, no matter what his or her fitness level, can make use of head and shoulder massage.

It feels absolutely great!

The results from corporate massage are immediate and the effects are cumulative. Your employees will feel relaxed, refreshed and ready to return and tackle the day’s work.

 

Just the simple fact that you are showing an interest in the well being of your staff is enough to motivate and enhance your staffs working environment!

 

• Mind / Body effects of Chair Massage

• It aids digestion and helps prevent constipation
• Disperses tissue wastes properly such as lactic and carbonic acids
• Encourage deeper breathing and is therefore helpful for respiratory ailments
• Triggers the release of mood-altering brain chemicals that engenders a sense of well-being

 

HIGHER EDUCATION

• Keter – Part of Divine that inspires physical manifestation.
• Hokmah – Contact between Divine mind & human thought. Through this energy physical manifestation begins to form Animus – Male Tone.
• Binah – Understanding – Divine Mother, womb anima
• Hesed – Love or Mercy. (right and left arms)
• Gevurah – Power, judgment, punishment. (right and left arms)
• Tif’eret – Compassion, harmony, beauty heart of tree.
• Nezah – Endurance (right and legs
• Hod – Majesty (right and left legs)
• Yesod – Phallus, procreative.
• Shetchinah – Grounded life source, Earth, Garden of Eden, feeling all that is alive.

1^st Chakra – lessons related to the material world.

2^nd Chakra – lessons of sexuality, work & physical desire.

3^rd Chakra –Lessons of Ego, Personallity, Self Esteem.

4^th Chakra –Lessons of Love, Forgiveness, Compassion.

5^th Chakra – Lessons of Will & self – expression.                

6^th Chakra –Lessons of Mind, intuition, insight & wisdom.

7^th Chakra – Lessons of Spirituality.

Why are you not fully alive in your life? Do you want to change it?

“Aligning with Aliveness” will support you in experiencing the Juicy woman you truly want to be.

LEARN HOW TO

• Listen to your body and trust your inner voice
• Resolve inner conflict and create your own inner sanctuary
• Accept and honour your body, just the way it is and just the way it is not.
• Use your natural psychic abilities to heal yourself
• Use your breath to quiet your mind and connect with your Source
• Use your mind and feelings to create a life you love living.

And we will be sharing, breathing, moving, shaking, nibbling (chocolate of course), laughing, and turning the Power ON !!!!

         ARE YOU READAnd we will be sharing, breathing, moving, shaking, nibbling (chocolate of course), laughing, and turning the Power ON !!!!

         ARE YOU READY

DOWN TO THE FARM – RURAL LAND

.g. Thala Private Game Farm

AFRICAN WELLNESS CENTRES

‘Be Perfectly Well’

Long Term Vision

To create, set-up, build and manage authentic holistic ‘wellness centres’ throughout the African continent focus being on the sub-Saharan parts of Africa.

PHASE 1

Incorporating wellness modalities in a holistic manner such as :

1. Yoga
2. Nutritional Education & cooking
3. Organic Farming
4. Education on Integrated Medicine
5. Wellness treatments such as bodywork; massage; breath work; beauty; herbal remedies etc..

Farm as Idea Location (based on 5 elements to practice permaculture faming)

• Earth
• Water (river/dam/ocean)
• Mountains
• Wood & Forest
• Air (non-polluted)

Products to come from Africa

• African dream linen
• Organic foods
• Basic oils eg olive, wheat germ, hemp
• Essential oils eg Citrus, Lavender
• Indigenous Healing Herbs eg Bach Flower Remedies
• Body & facial creams
• Preserves
• Seeds that are organic
• Sprouts
• African Gifts
• (Crafts such as baskets, beds, Art, jewellery, ornaments)

Aims – Developing

Africa Wellness Centres that are city based and connect with farm centres as a means of networking and educating.

• Teaching ‘Live supporting sums’ eg massage, wellness facilitators, African story telling, swimming, yoga, workshops
• Education is holistic lifestyle
• Information support centres (web-based) on websites
• Environmental awareness eg recycling
• African Heritage Art exhibitions and local music

Educate misinformed and uneducated people in order to interact and live sustainability and independently by using and incorporating various holistic and integrated skills and approaches to a better organic environment.

The African Wellness Centres allows progressive vision of uplifting communities through collective consciousness, that enhances standards of living, especially to uplift and enhance ‘well-being-ness’ in rural and disadvantaged communities.

The centres will help improve and teach self-helping skills for nurturing self, family and communities especially AIDS/HIV individuals

The centres will enhance and promote employment in the well-being-ness raising consciousness, as well as helping individuals respect themselves, earth and its surrounding environment. This raises a positive state of mind , resulting in a synergy amongst all ‘african people’. Building unity, patriotism, pride & will automatically y be drawn in using indigenous resources.

Wellness Centre Requirements

• Land for herbs & Vegetable garden
• Safe space that is central and close to public transport
• X 7 rooms (dressed with white curtains)
• X 1 conference/large workshop area
• X 7 therapy beds
• Wellness shop / products
• Communal kitchen
• Eating/ outdoor area
• Sports facilities / Rural land
• Pillows, Blankets, Bolsters, Bolsters\

Outdoor Equipment

• Mountain bikes
• Yoga mats
• Balls
• CD player
• Walking shoes

Deep Tissue Sports Massage

Many articles have been written on the benefits of Massage and how it reduces stress, relaxes mind & body and detoxifies the bodies systems and organs yet there is not much understanding about how beneficial Deep Tissue Sports Massage is.

The results speak for themselves, professional and amateur sports men and women admit that Deep Tissue Sports Massage does indeed have a profound effect on their performance and muscular recovery in between training and post competition.

Over the past 3years working on sports professionals like Malcolm Lange, Darrel Impie, Juan van Deventer and Rene Kalmer to name a few, who have committed to a weekly or bi-weekly Deep Tissue Massage treatment. I have noticed a remarkable difference in their performance and recovery time after Competition.

Medals don’t lie!

With my research, anatomy & physiology understanding and experience over the past 11years of practicing as a Deep Tissue Sports Massage Therapist. I have developed a unique method with the combined use of Deep Tissue Massage, Pressure or Trigger Point Stimulation and Lymph drainage that effectively breaks down scar tissue from previous injuries, relieves strain & tension in not just the muscle tissue but also the important white muscle tissue or myofascial tissue and detoxifies built up lactic acid within the muscle tissue. This allows the progresive restoration of old injuries and rapid recovery form intense training or post competition stain.

Michael Waites

0837438818

angelmike@polka.co.za

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