December 28, 2017

Chakra Meditation


Chakra meditation works with the Chakras. The Chakras are visualized as a spiral energy vortex.

There are many Chakras all over the body, but the most known are seven (if we count the solar plexus there will be eight).

Each Chakra is associated with a color and different characteristics. The meditation is guided, and it is done by focusing the mind in these energy vortex and their qualities.